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Maria Mikalsen

Maria has always had a passion for movement and worked as a professional dancer before becoming a yoga teacher. She trained at the Royal Swedish Ballet School in Stockholm and Central School of Ballet in London and after graduating went on tour around the UK. After falling in love with the yoga practice and the effects it had both physically and mentally, she decided to do her teacher training with Shanti Power Yoga and it was a life changer! A month after completing the course, she started teaching regular classes and discovered a new passion for teaching. In her class you will be breathing deeply whilst being guided through a creative, most likely challenging, and a fun flowy class. She encourages her students to accept their physical limitations and have a non-comparison and non-judgemental practice. She believes that by encouraging her students to breathe and ease into the more challenging postures on the mat, they will learn how to breathe and ease into the more challenging situations off the mat.


YA 200 RYT with Shanti Power Yoga


Connect with Maria on Instagram @mariamikayoga



Maria’s schedule: 



09.30 - 10.30 - Dynamic Flow - Wellbeing95



09.15 - 10.15 - Dynamic Flow - Wellbeing95

13.15 - 14.15 - Dynamic Yoga - Nuffield KGP         

19.00 - 20.00 - Dynamic Flow - Fitness First Streatham


10.30 - 11.30 - Dynamic Yoga - Fitness First Balham

18.00 - 18.55 - Dynamic Yoga - Revive Tooting

19.05 - 20.00 - Dynamic Yoga - Revive Tooting        

20.10 - 21.10 - Dynamic Yoga - Revive Tooting 



18.00 - 19.00 - Dynamic Yoga - Fitness First Balham



09.00 - 10.00 - Vinyasa Flow - YogaWorks London

11.00 - 12.30 - Dynamic Yoga - Nuffield Southside



09.30 - 10.30 - Dynamic Flow - Wellbeing95                    

11.00 - 12.00 - Dynamic Yoga - Revive Tooting                      

12.15 - 13.15 - Dynamic Yoga - Fitness First Balham                                   




93-95 Streatham Hill, London SW2 4UD 


Fitness First Balham

279-291 Balham High Rd., SW17 7BA 

Fitness First Streatham

7 Streatham High Rd., London SW16 1EH

Revive Tooting                                                                                                                                       

249 Balham High Rd., London SW17 7BE

YogaWorks London

5 East Hill, London SW18 2HT

Nuffield KGP

King George’s Park, London SW18 4SQ

Nuffield Southside

Buckhold Rd., London SW18 4TQ                       

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